While they aren’t the eye-catching beauties that Pink Oysters are, Shiitake Mushrooms have a lot to bring to the table. Its meaty, earthy flavor and meaty texture give this mushroom the ability to be eaten in a multitude of ways, either accompanying or possibly replacing meat. Pasta and stir-fries are some of the most popular ways to fix Shiitake, but they’re also great in taco salads, hamburgers, and more.
On top of being delicious, Shiitake provides several potential benefits to your health. Rich in B vitamins but low in fat, Shiitake mushrooms are also known in many cultures for aiding with weight loss, and controlling your blood sugar and pressure levels. Is it really any surprise they’re one of the most popular of the cultivated mushrooms?
Shiitake typically lasts up to a week when stored in the fridge, or can be cooked up as soon as it’s harvested. With all of the options open to you, why wait to fix it up into a tasty treat? Do you have a favorite Shiitake recipe? Feel free to share them with us in the comments.